Practice ACE-Personal-Trainer Exam Online

Question 1

After completing a fitness evaluation for one of your clients, you leave it In an office tray for the head trainer to review. This is inappropriate because:

A : Someone could access and alter the data.

B : The fitness evaluation is not in a secure location.

C : Fitness evaluations should not be reviewed by the head trainer

D : Clients may not have access to their training records.

Answer: C

Question 2

What would be an appropriate posting on an ACE certified Personal Trainer's professional social media homepage?

A : "Check out this new research article about five-finger shoes."

B : ''Try out this great diet supplement to lose a quick five pounds."

C : "Congrats to my client Mary who finally lost those last 10 pounds!"

D : "Job hunting ready to move on Please contact me with any opportunities."

Answer: D

Question 3

To test the cardiorespiratory fitness of a new client who Is 80 years old, a personal trainer chooses to administer a five-minute treadmill test. The personal trainer is looking at the client's heart rate and is also using RPE to determine the client's output. Two minutes into the test, the client shares that the effort exerted is a "17" on the RPE scale, and the client indicates being short of breath. Based upon this information, what would be the BEST course of action for the personal trainer to take at this time?

A : Terminate the assessment and monitor the client closely.

B : Terminate the assessment and try again in a few minutes after the client has had a chance to rest.

C : Lower the level of resistance and continue the assessment for the remainder of the five minutes.

D : Lower the amount of time on the assessment and record the data.

Answer: A

Question 4

Maria is experiencing pain around her knee when she runs for more than 20 minutes. This began three weeks ago, so she decides to ask you for advice. What should you do?

A : Listen to her problem, document her symptoms, and refer her to a physician.

B : Give a few suggestions to try before she consults a physician.

C : Advise the client to consult with a personal trainer who is more experienced with runners.

D : Suggest Maria perform high-repetition, low-weight leg extension exercises to strengthen her quads.

Answer: A

Question 5

Before organizing an outdoor conditioning class in a local park, wtiat is one of the FIRST steps that ACE certified Personal Trainers should take in order to protect themselves and their clients?

A : Check the local laws regarding use of the public space.

B : Prepare by inspecting the area for potential dangers.

C : Have clients sign a participation waiver.

D : Create an action plan for unexpected situations.

Answer: C

Name:	American Council on Exercise (ACE) Personal Traniner
Exam Code:	ACE-Personal-Trainer
Certification:	ACE Certified Personal Trainer
Vendor:	ACE Fitness
Total Questions:	276
Last Updated:	Apr 23, 2024

ACE Fitness ACE-Personal-Trainer